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This journal/blog is now fully integrated with our home website: The Art of Nourishment.



March 16, 2009

Northwest Women's Show

For those attending the 21st annual Northwest Women's Show this year, please feel free to come by and say hello! I will be stationed at Booth 140 in the GoodLife section of the expo on Friday, March 27th from 10-6:00pm.

I will also be presenting 3 demos on the GoodLife stage on both Friday and Saturday as follows:

Acupressure 101:
This guided workshop introduces practical, hands-on techniques to help yourself and your loved ones through a variety of common discomforts (including headaches, upset stomach, PMS, and more). Friday, 1:30


Cooking with Whole Grains:
A quick and easy method that only looks like you spent hours in the kitchen! (Gluten Free) Saturday, 3:00

Kitchen Medicine for Menopause:
A nourishing way to ease symptoms of menopause, based on the traditions of Chinese medicine. Saturday, 11:30


If you are around on Saturday, make sure you come back to booth #140 to visit Dr. Stephen Wangen of the IBS Treatment Center. For those who have not had the pleasure of meeting him, Dr. Wangen is a pioneer in the field of digestive health, and a valuable resource for anyone dealing with IBS, food sensitivities, and other digestive issues.